Training Log Archive: OLIn the 7 days ending Feb 12, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling - Trainer (fluid) warm up/down (10 min repeats) 30:00 [2] 13.0 km (2:18 / km)
ahr:130 max:138
Cycling - Trainer (fluid) (10 min repeats) 1:00:00 [4] 29.0 km (2:04 / km)
ahr:156 max:169