Training Log Archive: OLIn the 7 days ending Apr 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling - Trainer (fluid) (PHOENIX) 1:30:00 [4] *** 43.2 km (2:05 / km)
ahr:139 max:150
Cycling - Trainer (fluid) (SPRUCE KNOB) 1:30:00 [4] *** 42.5 km (2:07 / km)
ahr:140 max:152 slept:5.0 weight:166lbs
Cycling - Trainer (fluid) (KAISER) 1:00:00 [5] **** 28.1 km (2:08 / km)
ahr:147 max:171