Training Log Archive: OLIn the 7 days ending May 12, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Swim - pool 45:00 [2] ** 2.3 km (19:34 / km)
Cycling - Trainer (fluid) (BLACK) 1:00:00 [2] ** 28.3 km (2:07 / km)
ahr:126 max:147
Cycling - Trainer (fluid) (DEERHORN) 1:00:00 [4] **** 29.3 km (2:03 / km)
ahr:145 max:166
Cycling - Trainer (fluid) (MATTHES +1) 1:16:06 [4] *** 35.4 km (2:09 / km)
ahr:143 max:166