Training Log Archive: JogorNotIn the 7 days ending Oct 2, 2010:
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Sunday Sep 26, 2010 #
Run/Walk (Treadmill) 1:00:06 [2] 2.5 mi (24:03 / mi)
(injured)
6 min walk, 10x(2 E run, 1 min walk), 24 min walk
At this slow pace the workout doesn't increase the pain in my leg so next time I'll increase the pace and see what happens.
At this slow pace the workout doesn't increase the pain in my leg so next time I'll increase the pace and see what happens.