Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JogorNot

In the 7 days ending Nov 2, 2013:

activity # timemileskm+m
  Run/Walk1 46:23
  Total1 46:23

«»
0:46
0:00
» now
SuMoTuWeThFrSa

Sunday Oct 27, 2013 #

Run/Walk 46:23 [3]

2 min walk, 3 min run, 3 min walk, 20 x (1 min run, 30 sec walk), 8 min 23 sec walk

« Earlier | Later »