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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blackjack

In the 1 days ending Oct 6, 2010:

activity # timemileskm+m
  Running1 23:00 2.49(9:15) 4.0(5:45)
  Total1 23:00 2.49(9:15) 4.0(5:45)

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We

Wednesday Oct 6, 2010 #

8 PM

Running 23:00 [3] 4.0 km (5:45 / km)

Jog with dad.

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