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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blackjack

In the 7 days ending Oct 16, 2010:

activity # timemileskm+m
  Orienteering1 34:51 26.72(1:18) 43.0(49)
  Running1 32:00 3.73(8:35) 6.0(5:20)
  Total2 1:06:51 30.45(2:12) 49.0(1:22)

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Saturday Oct 16, 2010 #

Orienteering race 34:51 [5] 43.0 km (49 / km)

HPP messed up a couple by going wrong way into contol

Sunday Oct 10, 2010 #

6 PM

Running 32:00 [3] 6.0 km (5:20 / km)

Jog around trent with dad.

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