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Training Log Archive: workouttexas

In the 1 days ending Oct 18, 2010:

activity # timemileskm+ft
  Cross Training1 35:00
  Total1 35:00

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Mo

Monday Oct 18, 2010 #

6 AM

Cross Training (Weights + HIIT) 35:00 [3]
ahr:125 shoes: Nike Free

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