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Training Log Archive: workouttexas

In the 1 days ending Oct 19, 2010:

activity # timemileskm+ft
  Running1 34:20 5.25(6:32) 8.45(4:04)
  Total1 34:20 5.25(6:32) 8.45(4:04)

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Tuesday Oct 19, 2010 #

Running race (Practice Tour de Bayou) 24:20 [5] 4.0 mi (6:05 / mi)
shoes: Asics Hyperspeed Red White

Running (Easy) 10:00 [3] 1.25 mi (8:00 / mi)
shoes: Asics Hyperspeed Red White

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