Training Log Archive: workouttexasIn the 1 days ending Jan 11, 2011:
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Tuesday Jan 11, 2011 #
Cross Training (Sasha's Class) 25:00 [5]
slept:7.5 shoes: Saucony A4
Felt ok on treadmill. Right hamstring, where the whole problem started last week, is tender. I made it through a very hard workout ok though. I think I just need to stretch.
Will be a stressful week at work. Need these workouts.
Will be a stressful week at work. Need these workouts.
5 AM
Running (Treadmill) 1:00:00 [4] 8.25 mi (7:16 / mi)
shoes: Saucony A4