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Training Log Archive: workouttexas

In the 1 days ending Feb 6, 2011:

activity # timemileskm+ft
  Running1 1:20:00 11.0(7:16) 17.7(4:31)
  Pilates / Yoga1 1:00:00
  Total1 2:20:00 11.0 17.7
averages - sleep:9

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Su

Sunday Feb 6, 2011 #

Running (Long Run) 1:20:00 [3] 11.0 mi (7:16 / mi)
slept:9.0 (sick) shoes: Asics Sky Speed Orange

Bad cold. Gotta run through it.

Pilates / Yoga (Pilates Mat) 1:00:00 [4]

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