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Training Log Archive: workouttexas

In the 1 days ending Oct 2, 2011:

activity # timemileskm+ft
  Eliptical1 1:00:00
  Cross Training1 1:00:00
  Total1 2:00:00

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Su

Sunday Oct 2, 2011 #

Cross Training 1:00:00 [3]
shoes: Asics Speedstar Black/Red

YMCA -
60 min elliptical
30 min row
15 min mix
15 min mix
(15 stretch)

Eliptical 1:00:00 [3]

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