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Training Log Archive: workouttexas

In the 1 days ending Oct 15, 2011:

activity # timemileskm+ft
  Running1 45:00 6.0(7:30) 9.66(4:40)
  Total1 45:00 6.0(7:30) 9.66(4:40)

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Sa

Saturday Oct 15, 2011 #

Running 45:00 [3] 6.0 mi (7:30 / mi)
shoes: Asics Speedstar Black/Red

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