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Training Log Archive: workouttexas

In the 1 days ending Feb 21, 2012:

activity # timemileskm+ft
  Cycling1 50:33
  Total1 50:33
averages - sleep:5.8

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Tu

Tuesday Feb 21, 2012 #

6 AM

Cycling 50:33 [1]
ahr:86 max:113 slept:5.75 shoes: Saucony A4

Easy day to help legs recover.

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