Training Log Archive: workouttexasIn the 1 days ending Feb 25, 2012:
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Saturday Feb 25, 2012 #
6 AM
Running 2:56:33 22.03 mi (8:01 / mi) +240ft 7:56 / mi
ahr:128 max:146 slept:6.0
Running program I'm on has these really long runs for the Marathon. I'll keep doing them as long as I don't have to really scale back on speed workouts during the week. I did two loops through the Heights with kenyanway.com runners, but most people were off today for the Houston Rodeo Run 10k. I couldn't fit it in with the Boston training, so I ended up running alone the last ten miles in Memorial Park. Not the best run not having someone to push me that last ten, but what the heck.