In the 1 days ending Feb 27, 2012:
Running 1:05:09 intensity: (3:04 @1) + (4:25 @2) + (12:35 @3) + (22:20 @4) + (22:45 @5) 7.03 mi (9:16 / mi) +46ft 9:13 / mi ahr:153 max:189 slept:8.0 shoes: Saucony A4
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