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Training Log Archive: workouttexas

In the 1 days ending Mar 12, 2012:

activity

time

miles

+ft

Running

50:59

7.0

(7:17)

11.27

(4:32)

Eliptical

35:00

Total

1:25:59

7.0

11.27

1:25

0:00

» now

Monday Mar 12, 2012 #

Running 15:00 [3] 2.0 mi (7:30 / mi)
shoes: Adidas Adizero Adios 2

Couldn't go further than the two. Legs just too dead, so I switched to elliptical. I wish I hadn't needed to, but oh well. Better to live for another day.

Eliptical 35:00 [3]
shoes: Adidas Adizero Adios 2

5 PM

Running 35:59 [3] 5.0 mi (7:12 / mi) +27ft 7:10 / mi
shoes: Adidas Adizero Adios 2

Thought I'd give the evening run a try. I felt better. Bottom of right foot still sore, but I'm alright.

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