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Training Log Archive: workouttexas

In the 1 days ending Aug 19, 2012:

activity # timemileskm+ft
  Cross Training1 55:23
  Running1 45:54 6.0(7:39) 9.66(4:45)
  Total1 1:41:17 6.0 9.66

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Su

Sunday Aug 19, 2012 #

3 PM

Cross Training (Weights+Core) 55:23 [1]
shoes: Adidas Adizero Adios 2

Running 45:54 [3] 6.0 mi (7:39 / mi)
shoes: Adidas Adizero Adios 2

Put these in on the treadmill at the YMCA. Foot still hurting. Oh well.

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