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Training Log Archive: workouttexas

In the 1 days ending Dec 18, 2012:

activity # timemileskm+ft
  Running1 1:12:02 9.61(7:30) 15.46(4:40) 152
  Total1 1:12:02 9.61(7:30) 15.46(4:40) 152

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Tu

Tuesday Dec 18, 2012 #

5 AM

Running 1:12:02 [3] 9.61 mi (7:30 / mi) +152ft 7:23 / mi
shoes: Saucony A5

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