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Training Log Archive: workouttexas

In the 1 days ending Dec 20, 2012:

activity # timemileskm+ft
  Running1 1:07:00 9.0(7:27) 14.48(4:38)
  Total1 1:07:00 9.0(7:27) 14.48(4:38)

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Th

Thursday Dec 20, 2012 #

Running 1:07:00 [3] 9.0 mi (7:27 / mi)
shoes: Saucony A5

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