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Training Log Archive: workouttexas

In the 1 days ending Jan 7, 2013:

activity # timemileskm+ft
  Running1 55:05 6.7(8:13) 10.78(5:07) 117
  Cross Training1 10:00
  Total2 1:05:05 6.7 10.78 117

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1:05
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Mo

Monday Jan 7, 2013 #

Cross Training 10:00 [1]
shoes: Nike Lunar Racer

5 AM

Running 55:05 [2] 6.7 mi (8:13 / mi) +117ft 8:05 / mi
shoes: Nike Lunar Racer

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