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Training Log Archive: workouttexas

In the 1 days ending Jan 9, 2013:

activity # timemileskm+ft
  Running1 44:40 6.0(7:27) 9.66(4:38) 110
  Total1 44:40 6.0(7:27) 9.66(4:38) 110

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Wednesday Jan 9, 2013 #

6 PM

Running 44:40 [3] 6.0 mi (7:27 / mi) +110ft 7:19 / mi
shoes: Mizuno Wave Universe 4 Red

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