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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: workouttexas

In the 366 days ending Dec 31, 2012:

activity # timemileskm+ft
  Running254 255:44:02 1933.83 3112.2 16307
  Cross Training62 44:50:05 8.96 14.42 241
  Cycling12 8:50:48 71
  Eliptical7 3:55:40 5.0 8.05
  Swimming2 1:15:00
  Total313 314:35:35 1947.79 3134.66 16619
  [1-5]312 312:53:19
averages - sleep:7.3

Individual entries not listed for report periods longer than a month.

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