Running warm up/down 20:00  2.0 mi (10:00 / mi)
slept:6.75 (sick) shoes: Asics Sky Speed Orange
Would like to kick this cold before the Marathon next week. May run in the evenings so I can get extra sleep.
Good 5 mile threshold run. Last big workout before the marathon. Twinge in the right hamstring throughout. Hope no damage done.
I was quoted in the Chronicle today. Slightly incoherent quote, but a quote nonetheless.