Training Log Archive: workouttexasIn the 7 days ending Jun 10, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 10, 2012 #
2 PM
Running 1:12:43 8.0 mi (9:05 / mi)
ahr:122 max:146 shoes: Newton MV2
4 PM
Cross Training 32:28
ahr:118 max:132 shoes: Newton MV2
Saturday Jun 9, 2012 #
Cycling 50:00 [3]
Cross Training (Weights + Core) 35:00 [3]
Friday Jun 8, 2012 #
Cross Training 45:00 [3]
Thursday Jun 7, 2012 #
Cross Training 45:00 [3]
Tuesday Jun 5, 2012 #
Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Saucony ProGrid Kinvara2 Grey
Monday Jun 4, 2012 #
Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Saucony A5