Training Log Archive: workouttexas

Running 47:01 [3] 6.09 mi (7:43 / mi) +28ft 7:41 / mi
shoes: Asics Sky Speed Orange

Cross Training 1:30:00 [3]
shoes: Asics Speedstar Black/Red

Running 18:47 [3] 2.21 mi (8:30 / mi) +28ft 8:24 / mi
shoes: Saucony ProGrid Kinvara2 Grey

Running 1:50:01 [3] 15.6 mi (7:03 / mi) +122ft 7:00 / mi
shoes: Saucony ProGrid Kinvara2 Grey

Running 45:06 [3] 5.7 mi (7:55 / mi)
shoes: Asics Speedstar Black/Red

Running warm up/down 15:34 [2] 1.66 mi (9:22 / mi) +6ft 9:20 / mi
shoes: Asics Sky Speed Orange

Running 39:02 [5] 6.36 mi (6:08 / mi) +9ft 6:08 / mi
shoes: Asics Sky Speed Orange

Running 19:09 [2] 2.04 mi (9:23 / mi) +1ft 9:23 / mi
shoes: Asics Sky Speed Orange

Running 46:05 [3] 6.21 mi (7:25 / mi) +93ft 7:19 / mi
shoes: Asics Nimbus 12 Black/Orange

Cross Training (Core) 17:00 [3]
shoes: Asics Speedstar Black/Red

Running 55:52 [3] 7.02 mi (7:57 / mi) +71ft 7:53 / mi
shoes: Asics Speedstar Black/Red