Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: workouttexas

In the 7 days ending Nov 4, 2012:

activity # timemileskm+ft
  Running4 5:00:10 37.72(7:57) 60.7(4:57) 293
  Total4 5:00:10 37.72(7:57) 60.7(4:57) 293

«»
2:46
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 4, 2012 #

Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Asics Speedstar Black/Red

Saturday Nov 3, 2012 #

5 AM

Running 10:54 [1] 1.03 mi (10:33 / mi) +22ft 10:21 / mi
shoes: Asics Sky Speed Orange

Running 2:36:01 [3] 20.02 mi (7:48 / mi) +180ft 7:44 / mi
shoes: Asics Sky Speed Orange

Last day with the Asics Sky Speed. 475.6 miles total!

Beautiful orange pair. Eventually wore a hole in the inner lining of the left shoe. Cut me during the run and bled everywhere. Spectacular way to go out. Love you Sky Speed Orange. God Speed. God Speed.

Thursday Nov 1, 2012 #

5 AM

Running 57:33 [3] 7.37 mi (7:49 / mi) +81ft 7:44 / mi
shoes: Asics Sky Speed Orange

Wednesday Oct 31, 2012 #

5 AM

Running 40:42 [2] 5.3 mi (7:41 / mi) +10ft 7:40 / mi
shoes: Asics Sky Speed Orange

« Earlier | Later »