Training Log Archive: workouttexasIn the 7 days ending Dec 2, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 2, 2012 #
Eliptical 40:00 [3]
shoes: Saucony A5
Running 10:00 [3] 1.5 mi (6:40 / mi)
shoes: Saucony A5
Saturday Dec 1, 2012 #
Running warm up/down 14:00 [3] 1.8 mi (7:47 / mi)
shoes: Saucony A5
Running race 36:40 [3] 6.2 mi (5:55 / mi)
shoes: Saucony A5
Thursday Nov 29, 2012 #
Running 1:15:00 [3] 11.0 mi (6:49 / mi)
shoes: Saucony A5
Tuesday Nov 27, 2012 #
6 AM
Running 30:04 [3] 4.02 mi (7:29 / mi) +49ft 7:24 / mi
shoes: Asics Nimbus 12 Black/Orange
Monday Nov 26, 2012 #
Running 1:00:00 [3] 8.37 mi (7:10 / mi)
shoes: Saucony A4