Training Log Archive: workouttexasIn the 7 days ending Dec 9, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 9, 2012 #
Cross Training 30:00 [3]
shoes: Saucony ProGrid Kinvara2 Grey
Running 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Saucony ProGrid Kinvara2 Grey
Saturday Dec 8, 2012 #
5 AM
Running 2:45:16 [3] 23.0 mi (7:11 / mi) +211ft 7:07 / mi
shoes: Adidas Adizero Adios 2
Thursday Dec 6, 2012 #
6 AM
Running 34:43 [3] 4.35 mi (7:59 / mi) +61ft 7:52 / mi
shoes: Adidas Adizero Adios 2
Wednesday Dec 5, 2012 #
5 AM
Running 1:01:14 [4] 8.05 mi (7:37 / mi) +41ft 7:34 / mi
shoes: Adidas Adizero Adios 2
Tuesday Dec 4, 2012 #
Running 50:00 [3] 6.2 mi (8:04 / mi)
shoes: Asics Nimbus 12 Black/Orange
Monday Dec 3, 2012 #
Running 42:00 [3] 5.0 mi (8:24 / mi)
shoes: Saucony A5