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Training Log Archive: workouttexas

In the 7 days ending Jan 20, 2013:

activity # timemileskm+ft
  Running2 1:00:00 8.0(7:30) 12.87(4:40)
  Total2 1:00:00 8.0(7:30) 12.87(4:40)

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Saturday Jan 19, 2013 #

Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Saucony ProGrid Kinvara2 Grey

Wednesday Jan 16, 2013 #

Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Saucony ProGrid Kinvara2 Grey

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