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Training Log Archive: workouttexas

In the 7 days ending Jan 12, 2014:

activity # timemileskm+ft
  Cross Training1 33:44
  Total1 33:44

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MoTuWeThFrSaSu

Thursday Jan 9, 2014 #

5 AM

Cross Training 33:44 intensity: (30:28 @1) + (3:16 @2)
ahr:108 max:121 shoes: New Balance M1080v3

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