Training Log Archive: cfosp1In the 1 days ending Oct 7, 2016:
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Friday Oct 7, 2016 #
3 PM
Hiking 39:40 4.98 km (7:58 / km) +35m 7:42 / km
ahr:110 max:136 shoes: Hoka One One Tor Summit Low
Energy Park Hike
4:34 PM; Hamline Midway/Frogtown
7.7 °C; Cloudy
Good way to start the weekend, dogs thought so, too.
4:34 PM; Hamline Midway/Frogtown
7.7 °C; Cloudy
Good way to start the weekend, dogs thought so, too.
Biking Commuting 28:03 12.36 km (2:16 / km) +70m 2:12 / km
ahr:134 max:152 shoes: All-City Space Horse
TPC to Home
3:52 PM; Hamline Midway/Como Park
7.6 °C; Cloudy
After a very busy week and more work than I cared for on a Friday, I was eager to leave the office behind and promptly forgot to change into my bike shoes. I compensated by taking the short route out and cut a few minutes off, also taking advantage of a nice tailwind.
3:52 PM; Hamline Midway/Como Park
7.6 °C; Cloudy
After a very busy week and more work than I cared for on a Friday, I was eager to leave the office behind and promptly forgot to change into my bike shoes. I compensated by taking the short route out and cut a few minutes off, also taking advantage of a nice tailwind.
Biking Commuting 28:03 12.36 km (2:16 / km) +70m 2:12 / km
ahr:134 max:152 shoes: All-City Space Horse
TPC to Home
3:52 PM; Hamline Midway/Como Park
7.6 °C; Cloudy
After a very busy week and more work than I cared for on a Friday, I was eager to leave the office behind and promptly forgot to change into my bike shoes. I compensated by taking the short route out and cut a few minutes off, also taking advantage of a nice tailwind.
3:52 PM; Hamline Midway/Como Park
7.6 °C; Cloudy
After a very busy week and more work than I cared for on a Friday, I was eager to leave the office behind and promptly forgot to change into my bike shoes. I compensated by taking the short route out and cut a few minutes off, also taking advantage of a nice tailwind.