Training Log Archive: cfosp1In the 1 days ending Oct 10, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Oct 10, 2016 #
6 AM
Biking Commuting 28:50 14.17 km (2:02 / km) +53m 2:00 / km
ahr:137 max:156 shoes: All-City Space Horse
Home to TPC
6:13 AM; Hamline Midway/Como Park
10.3 °C; Clear
Back to milder weather after a couple of frosty mornings. Very quiet morning, few cyclists and only two women runners.
6:13 AM; Hamline Midway/Como Park
10.3 °C; Clear
Back to milder weather after a couple of frosty mornings. Very quiet morning, few cyclists and only two women runners.
4 PM
Hiking 34:18 3.7 km (9:16 / km) +23m 8:59 / km
ahr:101 max:131 shoes: Hoka One One Tor Summit Low
Energy Park Short Hike
4:46 PM; Hamline Midway/Frogtown
21.6 °C; Cloudy
Excel Energy truck parked in our way next to a meter panel behind Energy Park Place. The woman exchanging meters asked "Are they good?" meaning the dogs. They are great I said and she called them over. After greeting them, she rummaged in her truck and found some doggy treats. Another person who bribes the canines when making home visits, just like our UPS driver and our mailman. Lucky dogs!
4:46 PM; Hamline Midway/Frogtown
21.6 °C; Cloudy
Excel Energy truck parked in our way next to a meter panel behind Energy Park Place. The woman exchanging meters asked "Are they good?" meaning the dogs. They are great I said and she called them over. After greeting them, she rummaged in her truck and found some doggy treats. Another person who bribes the canines when making home visits, just like our UPS driver and our mailman. Lucky dogs!
Biking Commuting 32:32 13.8 km (2:21 / km) +67m 2:18 / km
ahr:133 max:150 shoes: All-City Space Horse
TPC to Home
4:04 PM; Hamline Midway/Como Park
22.7 °C; Cloudy
After being the second bike in this morning, not any earlier than usual, I was surprised to see so many bikes. But the weather shaped up nicely, perfect riding temps, even in short sleeves. The SE wind made me take the southern route, which worked just fine. 5 w to 8 m runners. I could have tripled the number of women runners, there was a UMN team gathering on Dinkytown Greenway but they were not running yet.
4:04 PM; Hamline Midway/Como Park
22.7 °C; Cloudy
After being the second bike in this morning, not any earlier than usual, I was surprised to see so many bikes. But the weather shaped up nicely, perfect riding temps, even in short sleeves. The SE wind made me take the southern route, which worked just fine. 5 w to 8 m runners. I could have tripled the number of women runners, there was a UMN team gathering on Dinkytown Greenway but they were not running yet.