Biking Commuting31:53 13.98 km (2:17 / km) +46m2:15 / km ahr:133 max:163 shoes: All-City Space Horse
Home to TPC
6:08 AM; Minneapolis-St. Paul
8.4 °C; Clear
Cooler but I was dressed appropriately. Unlike yesterday, I was wearing gloves and glad for them. In spite of early start, there were a good number of cyclists out and too many runners to count, looked like two running clubs were active. Did not count any individuals today. Tooth or gum ache subsiding, I am using a home remedy, chamomile tea. During my ride, I had the teabag packed over the sore area. Feels a lot better, pain and swelling are down but too early to tell whether it is because of the ibuprofen or the medicinal herb. I am hoping for the best.
3 PM
Hiking47:38 5.03 km (9:28 / km) +33m9:10 / km ahr:96 max:124 shoes: Hoka One One Tor Summit Low
Energy Park Hike
4:38 PM; Hamline Midway/Frogtown
11.8 °C; Clear
Cool, bright afternoon. did not get much warmer since this morning. I even wished I had worn my gloves for the hike. we did the longer stretch and were able to walk by the construction site for the bike trail connector between Dunlop and Lexington. Last I saw was stakes in the ground and now excavations and compacting is well under way. Walked mostly, ran a little. All in all a great walk.
Biking Commuting31:32 14.62 km (2:09 / km) +71m2:06 / km ahr:134 max:159 shoes: All-City Space Horse
TPC to Home
3:53 PM; Hamline Midway/Como Park
12.6 °C; Clear
Cool afternoon, the sun had many people outside. Very crowded around the Stone Arch Bridge and Mill City Ruins. I had to focus too much on pedestrian and bike traffic to be able to focus on counting runners but they were out.