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Training Log Archive: cfosp1

In the 1 days ending Jan 20, 2017:

activity # timemileskm+m
  Hiking2 22:24 1.49(15:01) 2.4(9:20) 8
  Total2 22:24 1.49(15:01) 2.4(9:20) 8

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0:22
0:00
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Fr

Friday Jan 20, 2017 #

6 AM

Hiking 10:02 intensity: (10:00 @1) + (2 @2) 1.12 km (8:57 / km) +1m 8:55 / km
shoes: Hoka One One Tor Summit Low

Home to Green Line
6:17 AM; Hamline Midway/Frogtown

2.0 °C; Light rain
4 PM

Hiking 12:22 intensity: (11:00 @1) + (1:22 @2) 1.28 km (9:40 / km) +7m 9:24 / km
shoes: Hoka One One Tor Summit Low

Green Line to Home
4:42 PM; Hamline Midway/Como Park

2.8 °C; Cloudy

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