Training Log Archive: cfosp1In the 1 days ending Feb 16, 2017:
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Thursday Feb 16, 2017 #
6 AM
Hiking 9:04 1.12 km (8:06 / km) +50m 6:37 / km
shoes: Hoka One One Tor Summit Low
Home to Green Line
6:28 AM; Hamline Midway/Frogtown
-1.4 °C; Clear
6:28 AM; Hamline Midway/Frogtown
-1.4 °C; Clear
4 PM
Hiking 35:11 3.83 km (9:11 / km) +31m 8:50 / km
shoes: Hoka One One Tor Summit Low
Energy Park Short Hike
4:54 PM; Hamline Midway/Frogtown
4.0 °C; Clear
The usual.
4:54 PM; Hamline Midway/Frogtown
4.0 °C; Clear
The usual.
Hiking 13:00 1.4 km (9:17 / km)
shoes: Hoka One One Tor Summit Low
Green line to Home
4:00 PM; Hamline Midway
4.0 °C; Clear
Got a call from my doctor about MRI results so chatted with her pretty much the entire way home. This is what she said in her write-up which I can access online: "You have a full thickness tear of one of the rotator cuff tendons that likely needs surgery just because of your level of activity. I will put in a surgical consult." I guess it could be worse, but it could be better, too ...
4:00 PM; Hamline Midway
4.0 °C; Clear
Got a call from my doctor about MRI results so chatted with her pretty much the entire way home. This is what she said in her write-up which I can access online: "You have a full thickness tear of one of the rotator cuff tendons that likely needs surgery just because of your level of activity. I will put in a surgical consult." I guess it could be worse, but it could be better, too ...