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Training Log Archive: cfosp1

In the 1 days ending Feb 17, 2017:

activity # timemileskm+m
  Hiking1 56:07 3.67(15:18) 5.9(9:31) 36
  Total1 56:07 3.67(15:18) 5.9(9:31) 36

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Fr

Friday Feb 17, 2017 #

6 AM

Hiking 56:07 intensity: (40:00 @1) + (15:07 @2) + (1:00 @3) 5.9 km (9:31 / km) +36m 9:14 / km
shoes: Hoka One One Tor Summit Low

Energy Park Lexington to Snelling
6:07 AM; Hamline Midway/Como Park

0.0 °C; Clear
Nice early morning hike with dogs. Working from home this morning before mid-PM departure to Lake Superior. Won't be able to participate in the Book Across the Bay but I be damned if I don't attend the after event party! Looking forward to a couple of quiet days on the shores of the big lake!

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