Training Log Archive: cfosp1In the 1 days ending Jul 18, 2017:
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Tuesday Jul 18, 2017 #
6 AM
Biking Commuting 29:44 14.07 km (2:07 / km) +45m 2:05 / km
ahr:140 max:166 shoes: All-City Space Horse
Home to TPC
6:22 AM; Hamline Midway/Como Park
21.7 °C; Clear
Again a lovely morning, in spite of the humidity. Rode hard, drenched when I got to work.
6:22 AM; Hamline Midway/Como Park
21.7 °C; Clear
Again a lovely morning, in spite of the humidity. Rode hard, drenched when I got to work.
3 PM
Hiking 34:54 3.69 km (9:27 / km) +20m 9:13 / km
ahr:101 max:129 shoes: Nike Air Pegasus+ 30
Energy Park Short
4:30 PM; Hamline Midway/Frogtown
24.9 °C; Cloudy
Humid but not too warm. We got a good soaking last night and for parts of the day and one can tell by looking around. The trees are still looking stressed but the herbaceous plants look much better. Dogs looked much better, too this afternoon. Saw neighbor Diane when I got home, she was all excited about national night out and about a new vegan restaurant where the old Eden (or Checkerboard?) pizza place used to be. I guess I will have to try vegan. Never a dull moment.
4:30 PM; Hamline Midway/Frogtown
24.9 °C; Cloudy
Humid but not too warm. We got a good soaking last night and for parts of the day and one can tell by looking around. The trees are still looking stressed but the herbaceous plants look much better. Dogs looked much better, too this afternoon. Saw neighbor Diane when I got home, she was all excited about national night out and about a new vegan restaurant where the old Eden (or Checkerboard?) pizza place used to be. I guess I will have to try vegan. Never a dull moment.
Biking Commuting 36:07 14.31 km (2:31 / km) +75m 2:28 / km
ahr:131 max:151 shoes: All-City Space Horse
TPC to Home
3:39 PM; Hamline Midway/Como Park
25.0 °C; Cloudy
Not too many cyclists out today, must be afraid of the weather. This afternoon I thought i'll never make it home dry. But the clouds got thinner or higher and the rain was done. Took it very easy.
3:39 PM; Hamline Midway/Como Park
25.0 °C; Cloudy
Not too many cyclists out today, must be afraid of the weather. This afternoon I thought i'll never make it home dry. But the clouds got thinner or higher and the rain was done. Took it very easy.