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Training Log Archive: cfosp1

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Biking Commuting2 1:04:10 16.37(3:55) 26.35(2:26) 145
  Total2 1:04:10 16.37(3:55) 26.35(2:26) 145

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Wednesday Jul 19, 2017 #

6 AM

Biking Commuting 30:44 intensity: (2:38 @1) + (11:33 @2) + (15:25 @3) + (1:08 @4) 14.32 km (2:09 / km) +45m 2:07 / km
ahr:135 max:157 shoes: All-City Space Horse

Home to TPC
6:10 AM; Hamline Midway/Como Park

17.3 °C; Clear
Nice early morning ride with sunshine and few if any obstructions. Took it easy and still made good time.
3 PM

Biking Commuting 33:26 intensity: (3:06 @1) + (7:56 @2) + (18:06 @3) + (4:18 @4) 12.03 km (2:47 / km) +100m 2:40 / km
ahr:139 max:158 shoes: All-City Space Horse

TPC to Home
3:39 PM; Hamline Midway/Como Park

22.0 °C; Light rain
Started to rain as i walked towards TPC and it let lose when I left on my bike. The rain wasn't torrential but steady enough to soak me within a few blocks of riding. I opted to cut the ride short, going up Park, then again by cutting through S st. Anthony. There was some thunder and lightning but never so close that I considered taking the train. I was wet, but I would have been wet from riding the short stretch home from the green line. All I can say is that if it had been Belgian rain, it would have been much more uncomfortable. Like 12 °C instead of 22 °C uncomfortable.

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