Training Log Archive: cfosp1In the 1 days ending Nov 29, 2017:
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Wednesday Nov 29, 2017 #
6 AM
Biking Commuting 33:26 13.69 km (2:27 / km) +32m 2:25 / km
ahr:127 max:145 shoes: All-City Space Horse
Home to TPC
6:26 AM; Hamline Midway/Como Park
-2.7 °C; Clear
Nice morning, colder than yesterday but quite bearable. Took the RR service road and Stone Arch Bridge to avoid the frosty boardwalk. only two other bikes in TPC.
6:26 AM; Hamline Midway/Como Park
-2.7 °C; Clear
Nice morning, colder than yesterday but quite bearable. Took the RR service road and Stone Arch Bridge to avoid the frosty boardwalk. only two other bikes in TPC.
3 PM
Hiking 37:56 3.81 km (9:57 / km) +27m 9:37 / km
ahr:94 max:122 shoes: Hoka One One Tor Tech Mid WP
Energy Park Short
4:40 PM; Hamline Midway/Frogtown
5.3 °C; Clear
Tired legs from yesterday, even if it's just for the walk with the dogs. Beautiful remainder of an evening sky, by the time I had done 3/4 of my lap, it was dark. Roux was super riled up, running circles around poor Mellie, trying to entice her to give chase. Roads were super busy, must have hit the peak of rush hour on Snelling.
4:40 PM; Hamline Midway/Frogtown
5.3 °C; Clear
Tired legs from yesterday, even if it's just for the walk with the dogs. Beautiful remainder of an evening sky, by the time I had done 3/4 of my lap, it was dark. Roux was super riled up, running circles around poor Mellie, trying to entice her to give chase. Roads were super busy, must have hit the peak of rush hour on Snelling.
Biking Commuting 31:52 13.64 km (2:20 / km) +58m 2:17 / km
ahr:133 max:149 shoes: All-City Space Horse
TPC to Home
3:52 PM; Hamline Midway/Como Park
6.0 °C; Clear
A perfect departure from downtown: got green light at every intersection, no buses blocking the bike lane at 11th and Hennepin. Taken by surprise by about a dozen bikes on CLT, where I typically see just 2 or 3. They were not part of a group, I wonder if it was occasional commuters who were taking advantage of the nice weather. More bikes than expect in the TPC bike garage, too.
3:52 PM; Hamline Midway/Como Park
6.0 °C; Clear
A perfect departure from downtown: got green light at every intersection, no buses blocking the bike lane at 11th and Hennepin. Taken by surprise by about a dozen bikes on CLT, where I typically see just 2 or 3. They were not part of a group, I wonder if it was occasional commuters who were taking advantage of the nice weather. More bikes than expect in the TPC bike garage, too.