Training Log Archive: cfosp1In the 1 days ending Nov 30, 2017:
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Thursday Nov 30, 2017 #
6 AM
Biking Commuting 31:17 12.28 km (2:33 / km) +33m 2:31 / km
ahr:139 max:160 shoes: All-City Space Horse
TPC to Home
6:48 AM; Hamline Midway/Como Park
2.6 °C; Clear
Nice, wind-driven ride home and not much of an effort. Not much to report.
6:48 AM; Hamline Midway/Como Park
2.6 °C; Clear
Nice, wind-driven ride home and not much of an effort. Not much to report.
Biking Commuting 31:17 12.28 km (2:33 / km) +33m 2:31 / km
ahr:139 max:160 shoes: All-City Space Horse
Home to TPC
6:48 AM; Hamline Midway/Como Park
2.6 °C; Clear
Mild morning, no worries about frost but being late and having a little headwind, I opted to take the more direct route along Portland. Long lights made me remember why I prefer to take the 1.5 km detour on CLT, entering the city from the west. Met a rider at the gate, Dave, who comes from Maplewood every day, 17 miles, that is quite a bit longer. He noticed my All City Space Horse, same model as his, he has a silver one.
6:48 AM; Hamline Midway/Como Park
2.6 °C; Clear
Mild morning, no worries about frost but being late and having a little headwind, I opted to take the more direct route along Portland. Long lights made me remember why I prefer to take the 1.5 km detour on CLT, entering the city from the west. Met a rider at the gate, Dave, who comes from Maplewood every day, 17 miles, that is quite a bit longer. He noticed my All City Space Horse, same model as his, he has a silver one.
3 PM
Hiking 40:04 3.74 km (10:43 / km) +20m 10:26 / km
ahr:94 max:128 shoes: Hoka One One Tor Tech Mid WP
Energy Park Short
4:44 PM; Hamline Midway/Frogtown
5.6 °C; Clear
A very standard short walk with the dogs. I think I need to crack down on lil' Roux because he just does not know when to stop and let go of poor old Mellie.
4:44 PM; Hamline Midway/Frogtown
5.6 °C; Clear
A very standard short walk with the dogs. I think I need to crack down on lil' Roux because he just does not know when to stop and let go of poor old Mellie.