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Training Log Archive: cfosp1

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Hiking1 2:14:45 7.58(17:47) 12.2(11:03) 85
  Total1 2:14:45 7.58(17:47) 12.2(11:03) 85

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Sunday Dec 3, 2017 #

8 AM

Hiking 2:14:45 intensity: (2:11:41 @1) + (3:04 @2) 12.2 km (11:03 / km) +85m 10:40 / km
ahr:98 max:164 shoes: Hoka One One Tor Summit Low

UMN Ag Campus
8:01 AM; Hamline Midway/Como Park

2.4 °C; Cloudy
Early morning had clear sky but by the time I left the house high clouds were coming in. Felt mild, hiking north, but when I turned back, a light but cold southerly wind chilled me. Dogs made friends with a pooch they met on the ag campus. Roux had fun chasing crows on the freshly plowed fields.

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