Training Log Archive: cfosp1In the 1 days ending Jan 18, 2018:
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Thursday Jan 18, 2018 #
6 AM
Running: Interval 10:31 [1] 1.16 km (9:04 / km)
shoes: Hoka One One Tor Tech Mid WP
Home to Green Line
6:07 AM; Hamline Midway/Como Park
-4.5 °C; Clear
6:07 AM; Hamline Midway/Como Park
-4.5 °C; Clear
2 PM
Hiking 13:52 [1] 1.4 km (9:54 / km) +7m 9:40 / km
shoes: Hoka One One Tor Tech Mid WP
Green Line to Home
2:34 PM; Hamline Midway/Como Park
5.0 °C; Light rain
Reading "Deep Trouble," stories of kayak mishaps from Sea Kayaker Magazine on the train. While the stories are mostly from the Pacific NW, many of them could easily take place on the big lake. Even before reading this book, one of my plans for this year is to brush up on safety and rescue skills.
2:34 PM; Hamline Midway/Como Park
5.0 °C; Light rain
Reading "Deep Trouble," stories of kayak mishaps from Sea Kayaker Magazine on the train. While the stories are mostly from the Pacific NW, many of them could easily take place on the big lake. Even before reading this book, one of my plans for this year is to brush up on safety and rescue skills.
4 PM
Hiking 38:16 [1] 3.79 km (10:06 / km) +21m 9:49 / km
shoes: Hoka One One Tor Tech Mid WP
Energy Park Short
4:06 PM; Hamline Midway/Frogtown
3.5 °C; Clear
Early walk with dogs, took the last couple phone calls for work from home. Very mild and no wind, the green space at the Snelling-Energy Park exit is already largely snow free. Just hoping we get some more snow this weekend, we will certainly lose some more tomorrow and Saturday.
4:06 PM; Hamline Midway/Frogtown
3.5 °C; Clear
Early walk with dogs, took the last couple phone calls for work from home. Very mild and no wind, the green space at the Snelling-Energy Park exit is already largely snow free. Just hoping we get some more snow this weekend, we will certainly lose some more tomorrow and Saturday.