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Training Log Archive: cfosp1

In the 1 days ending Mar 31, 2019:

activity # timemileskm+m
  Hiking1 2:02:26 6.03(20:18) 9.71(12:37) 53
  Biking Commuting1 26:33 5.56(4:47) 8.94(2:58) 34
  Total2 2:28:59 11.59(12:51) 18.65(7:59) 87

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Su

Sunday Mar 31, 2019 #

7 AM

Hiking 2:02:26 [1] 9.71 km (12:37 / km) +53m 12:16 / km
shoes: Asolo FSN 95

Hamline to UMN Transit Way
7:57 AM; Hamline Midway

-2.2 °C; Clear
We picked up Karl on the way out. Nice to catch up with him. Sounds like he had a few late skis, one while visiting his mom in Bismark, ND. The goats are out Great River School, I like the unexpectedness of seeing a flock of them next to the school building. We did one of my usual routes along tracks, through State Fair lot and around the light industrial building where Midway stadium used to be. Natural snow is mostly gone, but where snow removed from parking lots and roads is piled up it will be quite some time before it's all gone. A lovely walk!
1 PM

Biking Commuting 26:33 intensity: (8:48 @1) + (14:11 @2) + (3:34 @3) 8.94 km (2:58 / km) +34m 2:55 / km
ahr:124 max:152 shoes: All-City Space Horse

Home to Target
1:43 PM; Hamline Midway/Como Park

3.8 °C; Clear
OK, this wasn't the direct way to target, but the afternoon sun felt so nice, I had to stretch it out a little. Used Shopping bag carriers and the Birkie backpack. The latter served to carry a 12-pack of Summit Keller Pils and a 6-pack of New Belgium Trippel. I would have squeezed in some Summit 120 Shilling if they had had it. Not a problem bringing my haul home. I quickly refurbished a broken mirror because the one I was using had a cracked arm.

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