Training Log Archive: cfosp1In the 1 days ending Nov 4, 2019:
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Monday Nov 4, 2019 #
6 AM
Biking Commuting 30:52 9.3 km (3:19 / km) +54m 3:14 / km
ahr:120 max:150 shoes: All-City Space Horse
Hom to Dunn Bros
6:57 AM; Hamline Midway/Como Park
0.0 °C; Cloudy
Beans for the week. Nice to be on my own bike again! That bike I rented in Oxford was a lot lighter but the Space Horse just fits!
6:57 AM; Hamline Midway/Como Park
0.0 °C; Cloudy
Beans for the week. Nice to be on my own bike again! That bike I rented in Oxford was a lot lighter but the Space Horse just fits!
1 PM
Hiking 56:38 4.8 km (11:48 / km) +28m 11:28 / km
ahr:93 max:145 shoes: Hoka One One Speedgoat 2
Energy Park Short
1:31 PM; Hamline Midway/Como Park
2.7 °C; Snow
Mellie was torturing me, whining to be fed. I decided to do the walk first. Snow and sleet mix with a chill westerly wind. Walked along the BNSF main track N of Energy Park. Roux is such a dynamo hopping through the thick vetches, leaving Mellie and me eating his dust.
1:31 PM; Hamline Midway/Como Park
2.7 °C; Snow
Mellie was torturing me, whining to be fed. I decided to do the walk first. Snow and sleet mix with a chill westerly wind. Walked along the BNSF main track N of Energy Park. Roux is such a dynamo hopping through the thick vetches, leaving Mellie and me eating his dust.