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Training Log Archive: cfosp1

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  Hiking1 1:24:19 3.91(21:34) 6.29(13:24) 6
  Total1 1:24:19 3.91(21:34) 6.29(13:24) 6

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Wednesday Nov 20, 2019 #

9 AM

Hiking 1:24:19 [1] 6.29 km (13:24 / km) +6m 13:20 / km
ahr:93 max:110 shoes: Asolo FSN 95

Onion to Sioux River
9:09 AM; Washburn, WI

4.5 °C; Cloudy
The usual walk. Very calm and low water, the seiche must be up on the other end of Lake Superior. Roux rolled in something nasty at the very beginning of the walk, I had him jump after a stick into the lake on the way home, 5 to 10 times. The guy was clean but rather chilled. Toweled him off and snuggled him up after we got back in.

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