Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cfosp1

In the 1 days ending Nov 21, 2019:

activity # timemileskm+m
  Hiking1 23:02 1.01(22:44) 1.63(14:08) 45
  Total1 23:02 1.01(22:44) 1.63(14:08) 45

«»
0:23
0:00
» now
Th

Thursday Nov 21, 2019 #

10 AM

Hiking 23:02 intensity: (21:29 @1) + (1:33 @2) 1.63 km (14:08 / km) +45m 12:25 / km
ahr:96 max:130 shoes: Asolo FSN 95

Mt. Ashwabay Hike
10:34 AM; Bayfield, WI

-0.8 °C; Snow
Short hike, checking out snow conditions. We must have gotten about 5 cm since it rain changed to snow early morning. Roux loved poking his nose into the white stuff.

« Earlier | Later »