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Training Log Archive: cfosp1

In the 1 days ending Mar 4, 2020:

activity # timemileskm+m
  Hiking1 45:41 2.54(17:59) 4.09(11:10) 23
  Total1 45:41 2.54(17:59) 4.09(11:10) 23

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We

Wednesday Mar 4, 2020 #

2 PM

Hiking 45:41 intensity: (43:02 @1) + (2:39 @2) 4.09 km (11:10 / km) +23m 10:52 / km
ahr:102 max:130 shoes: Hoka One One Speedgoat 2

Energy Park Short
2:45 PM; Hamline Midway/Frogtown

5.0 °C; Partly cloudy

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