Training Log Archive: cfosp1In the 1 days ending Jul 28, 2020:
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Tuesday Jul 28, 2020 #
6 AM
Hiking 1:16:35 [1] 5.42 km (14:07 / km) +5m 14:03 / km
ahr:93 max:112 shoes: Barefoot
Onion to Sioux River
17.8° Fair 11
Feels like 17.8°
11 kph W wind
83% humidity
Source: K4R5
Saw Donna and Rick with their poodle, did the usual stick in the water diversion with Roux, they did the same with their dog. A few minutes later, we saw Liz and Chloe approaching. I gave Roux the all-clear "OK" but he would not move from my side, looking expectantly at me. Liz noticed and commented. Classical conditioning, Pavlov would be proud of us!
17.8° Fair 11
Feels like 17.8°
11 kph W wind
83% humidity
Source: K4R5
Saw Donna and Rick with their poodle, did the usual stick in the water diversion with Roux, they did the same with their dog. A few minutes later, we saw Liz and Chloe approaching. I gave Roux the all-clear "OK" but he would not move from my side, looking expectantly at me. Liz noticed and commented. Classical conditioning, Pavlov would be proud of us!
4 PM
Swimming Open Water 10:04 [3] 0.26 km (38:25 / km)