Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cfosp1

In the 1 days ending Aug 2, 2020:

activity # timemileskm+m
  Hiking1 1:06:26 2.54(26:09) 4.09(16:15) 11
  Total1 1:06:26 2.54(26:09) 4.09(16:15) 11

«»
1:06
0:00
» now
Su

Sunday Aug 2, 2020 #

12 PM

Hiking 1:06:26 [1] 4.09 km (16:15 / km) +11m 16:02 / km
ahr:71 max:125 shoes: Barefoot

Onion River to Friendly Valley Beach

17.8° Cloudy 13
Feels like 17.8°
13 kph NNE wind
64% humidity
Source: K4R5

The lake was quite rough. I was awake late last night, finishing a book and heard the surf. Went down to check, and found it not too bad but decided to move the Hobie, a few chairs and Liz's paddle board farther away from shore. In hindsight, it was a good decision since water is coming up to close to the top of the dune. A few people out to enjoy the sight of the lake in turmoil, sun breaking through for the first time today. Roux was very much focused on retrieving from the waves, seeing him at it, its hard to believe that he's afraid of thunder and guns. We had to turn around where the bushes start north of Friendly Valley, can't take the inland route barefooted.

« Earlier | Later »